Dining With Diabetes

Learn about cooking and nutrition for people with diabetes and family members. This is a series of four classes with cooking demonstrations that will help you learn healthy techniques to use in your own kitchen. The program includes sampling healthy foods and discussion with a dietitian or certified diabetes educator. The class is open to anyone with concerns about diabetes or anyone interested in controlling blood sugar through diet. The class will be held at The Agriculture and Family Education Building, 520 W. Main St., Cortland, OH 44410. The cost is $30.00 for the series of classes. To learn more, please contact Marie Economos, FCS Extension Educator at 330-638-6783 or Beth Stefura, FCS Extension Educator 330-533-5538.